Why Should I get a massage?
Booking yourself a massage is giving yourself a mini holiday. For the time you are cocooned on a warm massage couch, draped in a towel and blanket, no one can ask you a favour or expect action. The world is shut firmly outside and it is your time to switch off, sleep or daydream.
Your therapist is totally devoted to your comfort for the time you have reserved for yourself.
Reducing stress, reduces cortisol, inflammation, pain and sleeplessness.
There doesn't need to be a reason for a massage. It's good for your health.
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